De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

The ACT Workbook for Perfectionism

- Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills

Bag om The ACT Workbook for Perfectionism

The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684038077
  • Indbinding:
  • Paperback
  • Sideantal:
  • 232
  • Udgivet:
  • 6. januar 2022
  • Størrelse:
  • 253x202x17 mm.
  • Vægt:
  • 474 g.
  • 4-7 hverdage.
  • 5. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The ACT Workbook for Perfectionism

The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.

Brugerbedømmelser af The ACT Workbook for Perfectionism



Find lignende bøger
Bogen The ACT Workbook for Perfectionism findes i følgende kategorier: