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The ACT Workbook for Kids

af Tamar D Black
The ACT Workbook for Kids af Tamar D Black
Bag om The ACT Workbook for Kids

Children today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. In this timely and much-needed workbook, renowned acceptance and commitment therapy (ACT) expert Tamar D. Black offers fun and engaging activities to help kids ages 8 to 12 deal with worry, sadness, and anger; build the resilience needed to face life's challenges; and thrive.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781648481819
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 2. januar 2024
  • Størrelse:
  • 199x11x249 mm.
  • Vægt:
  • 304 g.
  • 8-11 hverdage.
  • 9. december 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af The ACT Workbook for Kids

Children today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. In this timely and much-needed workbook, renowned acceptance and commitment therapy (ACT) expert Tamar D. Black offers fun and engaging activities to help kids ages 8 to 12 deal with worry, sadness, and anger; build the resilience needed to face life's challenges; and thrive.

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