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The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer

af Simon Waterson
The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer af Simon Waterson
Bag om The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer

"Name an A-List actor with incredible fitness and there's a very good chance that former marine commando Simon Waterson has trained them. And 10 weeks is typically how long he has with his clients to get them to peak fitness for a role. Now you too can train like a star, using Simon's Intelligent Fitness methods to reach your goals in just 10 weeks. With easy-to-follow, step-by-step photographs and motivational advice, this is the ultimate workout program, whatever your fitness level."--

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781637274576
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 11. maj 2023
  • Størrelse:
  • 185x17x233 mm.
  • Vægt:
  • 668 g.
  • 8-11 hverdage.
  • 9. december 2024
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"Name an A-List actor with incredible fitness and there's a very good chance that former marine commando Simon Waterson has trained them. And 10 weeks is typically how long he has with his clients to get them to peak fitness for a role. Now you too can train like a star, using Simon's Intelligent Fitness methods to reach your goals in just 10 weeks. With easy-to-follow, step-by-step photographs and motivational advice, this is the ultimate workout program, whatever your fitness level."--

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