That No Breakfast Plan

""That No Breakfast Plan"" is a book written by Hereward Carrington that explores the benefits and drawbacks of skipping breakfast. The book argues that skipping breakfast can lead to improved health and weight loss, as well as increased mental clarity and productivity. Carrington presents scientific evidence and personal anecdotes to support his claims, and also provides practical tips for implementing a no-breakfast lifestyle. However, the book also acknowledges that skipping breakfast may not be suitable for everyone, and encourages readers to consult with a healthcare professional before making any significant dietary changes. Overall, ""That No Breakfast Plan"" offers a thought-provoking and informative perspective on the role of breakfast in our daily lives.THIS 18 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Vitality, Fasting and Nutrition: A Physiological Study of the Curative Power of Fasting, Together with a New Theory of the Relation of food to Human Vitality, by Hereward Carrington. To purchase the entire book, please order ISBN 1564599159.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.