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Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm

- Twelve Incantations for Purpose, Power and Calm

Bag om Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm

Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780486821610
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 30. november 2018
  • Størrelse:
  • 226x153x21 mm.
  • Vægt:
  • 430 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.

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