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Teaching Yoga, Second Edition

Bag om Teaching Yoga, Second Edition

"This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation."--

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781623178802
  • Indbinding:
  • Paperback
  • Sideantal:
  • 448
  • Udgivet:
  • 2. april 2024
  • Størrelse:
  • 203x24x253 mm.
  • Vægt:
  • 367 g.
  • 8-11 hverdage.
  • 5. december 2024
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Beskrivelse af Teaching Yoga, Second Edition

"This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation."--

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