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Teaching Yoga, Second Edition

af Mark Stephens
Teaching Yoga, Second Edition af Mark Stephens
Bag om Teaching Yoga, Second Edition

"This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation."--

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781623178802
  • Indbinding:
  • Paperback
  • Sideantal:
  • 448
  • Udgivet:
  • 2. april 2024
  • Størrelse:
  • 203x24x253 mm.
  • Vægt:
  • 367 g.
  • 8-11 hverdage.
  • 27. november 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Teaching Yoga, Second Edition

"This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation."--

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