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Tai Chi Qigong

Bag om Tai Chi Qigong

"Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy. This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. This revised edition includes a new, easy-to-folllow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, and a discussion of how the movements aid in improving tai chi.--]cProvided by publisher.

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  • Sprog:
  • Ukendt
  • ISBN:
  • 9781594397707
  • Indbinding:
  • Hardback
  • Sideantal:
  • 186
  • Udgivet:
  • 15. september 2022
  • Udgave:
  • 00002
  • Størrelse:
  • 245x18x198 mm.
  • Vægt:
  • 540 g.
  • 2-3 uger.
  • 12. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Tai Chi Qigong

"Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy. This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. This revised edition includes a new, easy-to-folllow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, and a discussion of how the movements aid in improving tai chi.--]cProvided by publisher.

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