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Tai Chi Ball Qigong

- For Health and Martial Arts

Bag om Tai Chi Ball Qigong

Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781594391996
  • Indbinding:
  • Paperback
  • Sideantal:
  • 315
  • Udgivet:
  • 16. december 2010
  • Udgave:
  • Størrelse:
  • 184x233x23 mm.
  • Vægt:
  • 644 g.
  • 8-11 hverdage.
  • 16. januar 2025
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Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Tai Chi Ball Qigong

Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power.

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