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Swimming Anatomy

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Bag om Swimming Anatomy

Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780736075718
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 22. oktober 2009
  • Størrelse:
  • 179x252x10 mm.
  • Vægt:
  • 498 g.
  • 8-11 hverdage.
  • 21. november 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Swimming Anatomy

Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.

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