De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Surviving the Emotional Roller Coaster

- DBT Skills to Help Teens Manage Emotions

Bag om Surviving the Emotional Roller Coaster

The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626252400
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 31. marts 2016
  • Størrelse:
  • 204x155x16 mm.
  • Vægt:
  • 288 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Surviving the Emotional Roller Coaster

The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!

Brugerbedømmelser af Surviving the Emotional Roller Coaster



Find lignende bøger
Bogen Surviving the Emotional Roller Coaster findes i følgende kategorier: