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Sunrise Tai Chi

- Awaken, Heal and Strengthen Your Mind, Body and Spirit

Bag om Sunrise Tai Chi

Tai Chi Chuan (Taijiquan) has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise. This book introduces the history and underlying principles of Tai Chi Chuan from a modern perspective.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781594390838
  • Indbinding:
  • Paperback
  • Sideantal:
  • 219
  • Udgivet:
  • 19. april 2007
  • Størrelse:
  • 236x187x15 mm.
  • Vægt:
  • 462 g.
  • 8-11 hverdage.
  • 16. januar 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Sunrise Tai Chi

Tai Chi Chuan (Taijiquan) has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise. This book introduces the history and underlying principles of Tai Chi Chuan from a modern perspective.

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