Subtracting Insult from Injury
- A Buddheo-Christian Art of Transmuting Pain
- Indbinding:
- Paperback
- Sideantal:
- 166
- Udgivet:
- 27. februar 2018
- Størrelse:
- 216x140x10 mm.
- Vægt:
- 218 g.
- 8-11 hverdage.
- 16. januar 2025
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Subtracting Insult from Injury
When a bear, eagle, whale, elephant, camel, and other creatures experience pain, they react sanely.
Instead of getting hysterical, they find a safe, calm place to heal and be gently settled, which fosters their natural restorative, pain-relieving endorphins and potent immune stimulators to be released into their bloodstreams. Without a pharmacy, medical clinic, hospital, surgeon, or psychotherapist, they instinctively lay still and start to heal.
Humans, on the other hand, add to their anguish by entering a fight, fright, or flight mode, which should only be reserved for life-or-death moments. We spook ourselves and compound the problem at hand by thinking things such as:
Crap always happens to me. God must hate me.
I bet this pain in my armpit is cancer.
These pains will never go away. Im just a loser.
If they force me into less pain meds, I cant make it.
Break free from those thoughts and discover an endorphin paradise with the insights in this pain-relieving guide.
Dr. Alan Cooper explores why humanity has lost its natural pain-abating ability and how trusting our gutsliterallycan help us overcome our fears, pains, and personal traumas to heal ourselves.
Instead of getting hysterical, they find a safe, calm place to heal and be gently settled, which fosters their natural restorative, pain-relieving endorphins and potent immune stimulators to be released into their bloodstreams. Without a pharmacy, medical clinic, hospital, surgeon, or psychotherapist, they instinctively lay still and start to heal.
Humans, on the other hand, add to their anguish by entering a fight, fright, or flight mode, which should only be reserved for life-or-death moments. We spook ourselves and compound the problem at hand by thinking things such as:
Crap always happens to me. God must hate me.
I bet this pain in my armpit is cancer.
These pains will never go away. Im just a loser.
If they force me into less pain meds, I cant make it.
Break free from those thoughts and discover an endorphin paradise with the insights in this pain-relieving guide.
Dr. Alan Cooper explores why humanity has lost its natural pain-abating ability and how trusting our gutsliterallycan help us overcome our fears, pains, and personal traumas to heal ourselves.
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