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  5. Student's Anatomy of Stretching Manual: 50 Fully-Illustrated Strength Building and Toning Stretches

Student's Anatomy of Stretching Manual: 50 Fully-Illustrated Strength Building and Toning Stretches

af Ken Ashwell
Student's Anatomy of Stretching Manual: 50 Fully-Illustrated Strength Building and Toning Stretchesaf Ken Ashwell
Bag om Student's Anatomy of Stretching Manual: 50 Fully-Illustrated Strength Building and Toning Stretches

Highly detailed anatomical illustrations demonstrate 50 common stretches and show exactly what happens in the body during each one. Includes safety principles, variations for beginners and more advanced students, a workbook section with illustrations of the muscular and skeletal system, and a glossary of terms.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781438003917
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 1. maj 2014
  • Størrelse:
  • 217x18x275 mm.
  • Vægt:
  • 772 g.
  • 3-4 uger.
  • 29. januar 2025
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Highly detailed anatomical illustrations demonstrate 50 common stretches and show exactly what happens in the body during each one. Includes safety principles, variations for beginners and more advanced students, a workbook section with illustrations of the muscular and skeletal system, and a glossary of terms.

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