Stressed? Anxiety? Your Cure is in the Mirror
- Indbinding:
- Paperback
- Sideantal:
- 442
- Udgivet:
- 7. november 2010
- Størrelse:
- 152x229x23 mm.
- Vægt:
- 585 g.
- 2-3 uger.
- 19. december 2024
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Stressed? Anxiety? Your Cure is in the Mirror
If you send NO STRESS signals to your stress center, then the harmful adrenalin and other chemicals that constrict your blood vessels will NOT be released. Through simple exercises: Count your breathing in four and out six. See your face, jaw and shoulders relax in the Mirror your stress center is informed NOT to release stress chemicals. By practice, you can rewire your brain so that the bad traffic the bad boss, the late appointment-all become signals to relax. With less stress chemicals you are free of hypertension, your immune system is improved, medications work better, you are more creative and have much more energy. Tinnitus, sinusitis, headaches, hypertension, jaw pain, asthma, allergies, auto-immune conditions - all have been treated by Dr Grossan using this program.
Brugerbedømmelser af Stressed? Anxiety? Your Cure is in the Mirror
Giv din bedømmelse
For at bedømme denne bog, skal du være logget ind.Andre købte også..
© 2024 Pling BØGER Registered company number: DK43351621