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Stressbusters: Tips to Feel Healthy, Alive and Energized

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Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships--all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781620457146
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 1. april 1996
  • Størrelse:
  • 203x10x203 mm.
  • Vægt:
  • 313 g.
  • 8-11 hverdage.
  • 9. december 2024
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Beskrivelse af Stressbusters: Tips to Feel Healthy, Alive and Energized

Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships--all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.

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