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Stress Management

- A Comprehensive Handbook of Techniques and Strategies

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A comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. It is suitable for practitioners, students, practitioners-in-training, and clinicians.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780826149473
  • Indbinding:
  • Hardback
  • Sideantal:
  • 280
  • Udgivet:
  • 31. august 2002
  • Størrelse:
  • 163x237x23 mm.
  • Vægt:
  • 558 g.
  • 8-11 hverdage.
  • 17. december 2024
Forlænget returret til d. 31. januar 2025

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Stress Management

A comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. It is suitable for practitioners, students, practitioners-in-training, and clinicians.

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