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Strength Zone Training

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Strength Zone Training redefines full range of motion training. Its workout programs eliminate redundant exercises you don't need and include the missing exercises you need to do to maximize strength. It is a blueprint for building muscle with a purpose.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718211476
  • Indbinding:
  • Paperback
  • Sideantal:
  • 328
  • Udgivet:
  • 22. april 2022
  • Størrelse:
  • 279x216x24 mm.
  • Vægt:
  • 926 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Strength Zone Training

Strength Zone Training redefines full range of motion training. Its workout programs eliminate redundant exercises you don't need and include the missing exercises you need to do to maximize strength. It is a blueprint for building muscle with a purpose.

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