Name: Strength Training for All Body Types
Price: 388.95 DKK
Availability: OutOfStock
Author: Lee Boyce
ISBN: 9781718212671

Strength Training for All Body Types af Lee Boyce

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388,95 kr.

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Strength Training for All Body Types: The Science of Lifting and Levers details how to adapt exercises to account for different joint angles, bone lengths, and overall body structure. It explains how different bodies manage various exercises and how to optimize training outcomes by modifying strength and program design.

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Sprog:
Ukendt

ISBN:
9781718212671

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
288

Udgivet:
8. november 2022

Størrelse:
253x20x176 mm.

Vægt:
606 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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388,95 kr. + Fragt
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Abonnementspris

357,95 kr.

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Strength Training for All Body Types: The Science of Lifting and Levers details how to adapt exercises to account for different joint angles, bone lengths, and overall body structure. It explains how different bodies manage various exercises and how to optimize training outcomes by modifying strength and program design.

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