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Strength Training Anatomy for Athletes

af Fréderic Delavier
Strength Training Anatomy for Athletes af Fréderic Delavier
Bag om Strength Training Anatomy for Athletes

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492597414
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 19. maj 2020
  • Størrelse:
  • 254x194x22 mm.
  • Vægt:
  • 850 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Strength Training Anatomy for Athletes

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.

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