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Strength Band Training

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Maximize strength, stability, and power with Strength Band Training. Get the most out of your resistance band training with exercises targeting every major muscle group, along with predesigned workouts for fitness, rehabilitation, and sport-specific training.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492556657
  • Indbinding:
  • Paperback
  • Sideantal:
  • 264
  • Udgivet:
  • 23. august 2019
  • Udgave:
  • 3
  • Størrelse:
  • 279x216x13 mm.
  • Vægt:
  • 858 g.
  • Ukendt - mangler pt..

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Ingen binding og kan opsiges når som helst.

Beskrivelse af Strength Band Training

Maximize strength, stability, and power with Strength Band Training. Get the most out of your resistance band training with exercises targeting every major muscle group, along with predesigned workouts for fitness, rehabilitation, and sport-specific training.

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