De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Stop Overthinking

- Boost Your Self-Esteem to Overcome All Negative Thoughts and Stay Motivated

Bag om Stop Overthinking

Does your mind feel "cluttered" by a constant inner dialogue? Are you often overwhelmed by your own thoughts? Find your clarity, calm and focus today!For many overthinkers, the constant cacophony of thoughts that pervade their everyday life is "normal". But what if there was a way to slow down the steady stream of internal chatter, and free up your mind for more essential processes? What would your life look like if you had the mental freedom to approach life confidently and purposefully? STOP OVERTHINKING contains tips, tricks and psychology-based strategies that will help you recognize classic overthinking patterns, take charge of your own mind, and combat negative thinking by rewiring your brain! Learn how to: Stop overthinking in its tracks, every time.Declutter your mind, soothe anxiety and stay mindful amongst the madness.Understand the workings of the vagus nerve and the part it plays in overthinking.Implement simple steps that steer your mind towards calmer thought patterns.Change your brain and improve your social skills.And MORE!If you're ready to unlock your most productive, anxiety-free and resilient brain yet, STOP OVERTHINKING is the one-stop resource that will guide you towards better mental health - for life. SCROLL UP AND GRAB YOUR COPY TODAY!

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9798673045008
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 3. september 2020
  • Størrelse:
  • 127x203x10 mm.
  • Vægt:
  • 195 g.
  • 2-3 uger.
  • 14. december 2024
På lager
Forlænget returret til d. 31. januar 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Stop Overthinking

Does your mind feel "cluttered" by a constant inner dialogue?
Are you often overwhelmed by your own thoughts?
Find your clarity, calm and focus today!For many overthinkers, the constant cacophony of thoughts that pervade their everyday life is "normal". But what if there was a way to slow down the steady stream of internal chatter, and free up your mind for more essential processes?
What would your life look like if you had the mental freedom to approach life confidently and purposefully?
STOP OVERTHINKING contains tips, tricks and psychology-based strategies that will help you recognize classic overthinking patterns, take charge of your own mind, and combat negative thinking by rewiring your brain!
Learn how to:
Stop overthinking in its tracks, every time.Declutter your mind, soothe anxiety and stay mindful amongst the madness.Understand the workings of the vagus nerve and the part it plays in overthinking.Implement simple steps that steer your mind towards calmer thought patterns.Change your brain and improve your social skills.And MORE!If you're ready to unlock your most productive, anxiety-free and resilient brain yet, STOP OVERTHINKING is the one-stop resource that will guide you towards better mental health - for life.
SCROLL UP AND GRAB YOUR COPY TODAY!

Brugerbedømmelser af Stop Overthinking