Starting with Keto Diet
- Comprehensive Beginners Guide To Keto Diet: Includes Delicious Recipes and Cookbook
- Indbinding:
- Paperback
- Sideantal:
- 58
- Udgivet:
- 12. maj 2020
- Størrelse:
- 140x216x3 mm.
- Vægt:
- 77 g.
- 2-3 uger.
- 22. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Starting with Keto Diet
For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic-without feeling hungry or deprived.The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Ketogenic diet is a kind of healthy diet that nutritionists have studied for a long time, especially for obese patients.If you are a beginner, you must take it back to understand, it will certainly help you.In this book, you will learn the complete guide about the keto diet:1.What is the ketogenic diet?2. Weight loss mechanism of the ketogenic diet.3.What foods to eat and what not to eat?4. What should I pay attention to when eating the ketogenic diet?5. How to start with the ketogenic diet?
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