De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Standing Unafraid: Healing Trauma with Emdr Therapy

Bag om Standing Unafraid: Healing Trauma with Emdr Therapy

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of therapy where instead of talking about your problems, you move your eyes back and forth rapidly and it helps your brain process past traumas so they don't threaten you every day anymore). He started the therapy because he wanted to feel cranky less of the time, and kept at it through about 8 sessions because it helped his resolve his memories of intense childhood bullying. It was fast and effective and helped him move on to get the career he'd dreamed about, so he made this guide so other people can find their peace and learn to live without fear, too.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781621065630
  • Indbinding:
  • Paperback
  • Sideantal:
  • 64
  • Udgivet:
  • 15. marts 2018
  • Størrelse:
  • 104x10x135 mm.
  • Vægt:
  • 36 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Standing Unafraid: Healing Trauma with Emdr Therapy

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of therapy where instead of talking about your problems, you move your eyes back and forth rapidly and it helps your brain process past traumas so they don't threaten you every day anymore). He started the therapy because he wanted to feel cranky less of the time, and kept at it through about 8 sessions because it helped his resolve his memories of intense childhood bullying. It was fast and effective and helped him move on to get the career he'd dreamed about, so he made this guide so other people can find their peace and learn to live without fear, too.

Brugerbedømmelser af Standing Unafraid: Healing Trauma with Emdr Therapy