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Standing Qigong for Health and Martial Arts - Zhan Zhuang

af Noel Plaugher
Standing Qigong for Health and Martial Arts - Zhan Zhuang af Noel Plaugher
Bag om Standing Qigong for Health and Martial Arts - Zhan Zhuang

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848192577
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 21. marts 2015
  • Størrelse:
  • 154x231x10 mm.
  • Vægt:
  • 270 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Standing Qigong for Health and Martial Arts - Zhan Zhuang

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

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