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Spiritual Adrenaline

- A Lifestyle to Nourish and Stengthen Your Recovery

Bag om Spiritual Adrenaline

Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781942094876
  • Indbinding:
  • Paperback
  • Sideantal:
  • 322
  • Udgivet:
  • 18. februar 2019
  • Størrelse:
  • 230x155x23 mm.
  • Vægt:
  • 398 g.
  • 8-11 hverdage.
  • 5. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Spiritual Adrenaline

Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.

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