Spectacular Superfood Recipes

Do the foods you love the most happen to be the least beneficial to your health? You may think that including superfood choices in your home recipes means you'll lose some of the tastes you love. But that's not true at all... Superfoods are more than just better choices for you and your family. They are ingredients packed with nutrients that physicians and scientists believe promote good health. You may eat some of these foods already. But there are so many others that can be easily incorporated into your daily diet. Superfoods can be delicious and versatile, and this book shares 30 recipes that will prove it to you. Would you like to learn to integrate these healthy tastes into your recipes at home? It's not as hard as you might think to take in more superfoods for your health and still very much enjoy the meals you make. Try out some of these diverse recipes. You will find some meals and desserts that the rest of your family will love, and that are valuable in their promotion of good health for all of you!