Sometimes I Have Big Feelings: A Child's Guide to Understanding and Expressing Emotions
- Indbinding:
- Paperback
- Sideantal:
- 144
- Udgivet:
- 3. januar 2023
- Størrelse:
- 157x15x203 mm.
- Vægt:
- 340 g.
- 2-3 uger.
- 10. december 2024
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- Ingen binding
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Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Sometimes I Have Big Feelings: A Child's Guide to Understanding and Expressing Emotions
Does your child struggle to control their emotions? Perhaps they get upset easily and find it difficult to calm down? Do they feel out-of-control at times and want to understand why? These are signs that your child is ready to learn more about big feelings and the physical sensations they experience as a result.This practical guide combines cognitive behavioral therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It’s aimed at children ages 8 to 12 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.Sometimes I Have Big Feelings is full of great information, fun activities, and top tips to help your child feel happy and balanced. Activities include:A whole rainbow of feelingsMatch the feelings to the facesMood trackerDraw your feelingsFlip your thoughtsMindful meditationWhen someone else is feeling big feelingsSeeing the other sideFive senses check-inPositivity word searchand more!Your child will be guided, with the help of Pop—a friendly and supportive character they can identify with—through fun and engaging activities interspersed with useful tips, inspirational affirmations, and practical information for parents, grandparents, teachers, and caregivers of all sorts.
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Bogen Sometimes I Have Big Feelings: A Child's Guide to Understanding and Expressing Emotions findes i følgende kategorier:
- Børn og unge
- Samfund og samfundsvidenskab > Uddannelse. Pædagogik > Uddannelsesstrategier og uddannelsespolitik
- Børnebøger, ungdomsbøger og undervisningsmidler > Børn og unge: personlige og sociale spørgsmål > Børn og unge: personlige og sociale emner: selvbevidsthed og selvfølelse
- Børnebøger, ungdomsbøger og undervisningsmidler > Børn og unge: personlige og sociale spørgsmål > Børn og unge: personlige og sociale emner: følelser
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