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Social Anxiety Relief for Teens

Bag om Social Anxiety Relief for Teens

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781038726278
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 24. august 2022
  • Størrelse:
  • 156x13x234 mm.
  • Vægt:
  • 389 g.
  • 2-3 uger.
  • 13. december 2024
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Beskrivelse af Social Anxiety Relief for Teens

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.

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