De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Smarter Workouts

- The Science of Exercise Made Simple

Bag om Smarter Workouts

Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492567882
  • Indbinding:
  • Paperback
  • Sideantal:
  • 312
  • Udgivet:
  • 28. februar 2019
  • Størrelse:
  • 281x218x13 mm.
  • Vægt:
  • 1018 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Smarter Workouts

Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.

Brugerbedømmelser af Smarter Workouts



Find lignende bøger
Bogen Smarter Workouts findes i følgende kategorier: