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Slim and Healthy The Easy Way: No crazy diets - No exhausting exercises

af Elaine Ouston
Slim and Healthy The Easy Way: No crazy diets - No exhausting exercises af Elaine Ouston
Bag om Slim and Healthy The Easy Way: No crazy diets - No exhausting exercises

This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off.>Losing weight is not an easy thing to do. I realised in my twenties that the most sensible thing to do was not to put it on in the first place. Many think this is not possible, but I have maintained my weight for all of my adult life, so I can testify that it is possible. And you can use the same method I used to maintain your weight or lose the extra weight you gained and to keep it off.Let me show you how

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780645476675
  • Indbinding:
  • Paperback
  • Sideantal:
  • 40
  • Udgivet:
  • 23. december 2022
  • Størrelse:
  • 127x2x203 mm.
  • Vægt:
  • 50 g.
  • 2-3 uger.
  • 11. december 2024
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Beskrivelse af Slim and Healthy The Easy Way: No crazy diets - No exhausting exercises

This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off.>Losing weight is not an easy thing to do. I realised in my twenties that the most sensible thing to do was not to put it on in the first place. Many think this is not possible, but I have maintained my weight for all of my adult life, so I can testify that it is possible. And you can use the same method I used to maintain your weight or lose the extra weight you gained and to keep it off.Let me show you how

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