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Sleep and You

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This book examines sleep-related phenomena, including individual sleep needs, problems related to the biological clock, why people who suffer from chronic anxiety or depression often sleep poorly, snoring and sleep apnea, among others. Special attention is paid to sleep disturbances affecting night workers and new mothers.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781459723528
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 25. november 2014
  • Størrelse:
  • 155x11x278 mm.
  • Vægt:
  • 490 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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Beskrivelse af Sleep and You

This book examines sleep-related phenomena, including individual sleep needs, problems related to the biological clock, why people who suffer from chronic anxiety or depression often sleep poorly, snoring and sleep apnea, among others. Special attention is paid to sleep disturbances affecting night workers and new mothers.

Brugerbedømmelser af Sleep and You