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Simple Qigong Exercises for Health

- Improve Your Health in 10 to 20 Minutes a Day

af Dr. Jwing-Ming Yang
Simple Qigong Exercises for Health af Dr. Jwing-Ming Yang
Bag om Simple Qigong Exercises for Health

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781594392696
  • Indbinding:
  • Paperback
  • Sideantal:
  • 136
  • Udgivet:
  • 14. november 2013
  • Udgave:
  • 3
  • Størrelse:
  • 190x240x9 mm.
  • Vægt:
  • 266 g.
  • 8-11 hverdage.
  • 9. december 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Simple Qigong Exercises for Health

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.

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