Shut Your Mouth and Save Your Life (1870)

Shut Your Mouth and Save Your Life is a book written by George Catlin in 1870. This book is a compilation of Catlin's research and observations on the health and lifestyle of Native American tribes during his travels throughout North America in the 1830s. Catlin believed that the key to good health was proper breathing and that the Native Americans had mastered this technique. He argued that their diet, exercise, and breathing techniques were far superior to those of the European settlers. The book is divided into two parts. The first part focuses on the importance of proper breathing and how it can improve overall health. Catlin provides detailed instructions on how to breathe properly and explains how it can prevent and cure various illnesses. The second part of the book delves into the lifestyle and habits of Native American tribes. Catlin discusses their diet, exercise routines, and daily habits. He also explores their spiritual practices and beliefs, which he believes contributed to their overall well-being. Overall, Shut Your Mouth and Save Your Life is a fascinating look at the health and lifestyle practices of Native American tribes. It provides valuable insights into how they lived and offers practical advice on how to improve one's health through proper breathing and lifestyle habits.This Is A New Release Of The Original 1870 Edition.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.