De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Krop og sind
  4. Show Your Anxiety Who's Boss

Show Your Anxiety Who's Boss

af Joel Minden
Show Your Anxiety Who's Boss af Joel Minden
Bag om Show Your Anxiety Who's Boss

Anxiety can happen anytime, anywhere-that's why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Who's Boss, readers will find an easy-to-use, three-step approach based in cognitive behavioral therapy (CBT) to gain control of their anxiety and start living the life that they were always meant to live.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781038726766
  • Indbinding:
  • Paperback
  • Sideantal:
  • 332
  • Udgivet:
  • 16. august 2021
  • Størrelse:
  • 156x20x234 mm.
  • Vægt:
  • 567 g.
  • 2-3 uger.
  • 13. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Joel Minden

Vis alle bøger af Joel Minden

Beskrivelse af Show Your Anxiety Who's Boss

Anxiety can happen anytime, anywhere-that's why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Who's Boss, readers will find an easy-to-use, three-step approach based in cognitive behavioral therapy (CBT) to gain control of their anxiety and start living the life that they were always meant to live.

Brugerbedømmelser af Show Your Anxiety Who's Boss



Andre købte også..
Find lignende bøger
Bogen Show Your Anxiety Who's Boss findes i følgende kategorier: