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Shoulder Pain? The Solution & Prevention

af John M. Kirsch M. D.
Shoulder Pain? The Solution & Prevention af John M. Kirsch M. D.
Bag om Shoulder Pain? The Solution & Prevention

In this Fifth Edition of Shoulder Pain? The Solution & Prevention, in response to requests, I have added some reader's results from the exercise program. Using the simple exercises in the book, most are returned to healthy painless shoulder function without the need for pills, therapy or surgery. The hanging exercise will also relieve back pain by providing a stretching force to the spine that will decompress the disc spaces. Images and videos created during the research for the book are readily available online at www.kirschshoulder.com and YouTube. I also discuss another joint in the shoulder, the acromiohumeral joint.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781589096424
  • Indbinding:
  • Paperback
  • Sideantal:
  • 136
  • Udgivet:
  • 9. juli 2019
  • Størrelse:
  • 152x10x229 mm.
  • Vægt:
  • 304 g.
  • 8-11 hverdage.
  • 11. december 2024
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Forlænget returret til d. 31. januar 2025

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Beskrivelse af Shoulder Pain? The Solution & Prevention

In this Fifth Edition of Shoulder Pain? The Solution & Prevention, in response to requests, I have added some reader's results from the exercise program.
Using the simple exercises in the book, most are returned to healthy painless shoulder function without the need for pills, therapy or surgery.
The hanging exercise will also relieve back pain by providing a stretching force to the spine that will decompress the disc spaces.
Images and videos created during the research for the book are readily available online at www.kirschshoulder.com and YouTube.
I also discuss another joint in the shoulder, the acromiohumeral joint.

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