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Shavasana Sun

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"You know what makes me feel better when I'm stressed? Words of affirmation. Repeat after me: 'I am enough. I am enough. I am enough.'" Shavasana Sun takes readers on a light-hearted walk through the farm while showcasing various breath work and meditation techniques for children. This uplifting story provides strategies young readers can apply to practice mindfulness and manage their mental health on a daily basis. With a parents' guide to meditation in the back, this book can be helpful for the whole family!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781955026376
  • Indbinding:
  • Paperback
  • Sideantal:
  • 24
  • Udgivet:
  • 11. april 2023
  • Størrelse:
  • 211x5x211 mm.
  • Vægt:
  • 113 g.
  • Ukendt - mangler pt..

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- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Shavasana Sun

"You know what makes me feel better when I'm stressed? Words of affirmation. Repeat after me: 'I am enough. I am enough. I am enough.'" Shavasana Sun takes readers on a light-hearted walk through the farm while showcasing various breath work and meditation techniques for children. This uplifting story provides strategies young readers can apply to practice mindfulness and manage their mental health on a daily basis. With a parents' guide to meditation in the back, this book can be helpful for the whole family!

Brugerbedømmelser af Shavasana Sun