Shadow Boxing

Shadow Boxing: How To Train And Advice On Living, Rules Of The Ring (1920) by Marshall Stillman is a comprehensive guidebook on the art of boxing. The book provides detailed instructions on how to properly train for boxing, including shadow boxing techniques, bag work, and sparring. It also offers advice on living a healthy lifestyle, including diet and exercise tips.In addition to training techniques, the book covers the rules of the ring, including the different weight classes and the proper way to conduct oneself during a boxing match. It also includes information on the history of boxing and profiles of famous boxers of the time.Written in a clear and concise style, Shadow Boxing is an essential resource for anyone interested in the sport of boxing, whether they are a beginner or an experienced fighter. It is a timeless classic that has been used by generations of boxers and trainers to improve their skills and knowledge of the sport.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.