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Serious Strength Training

Bag om Serious Strength Training

The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa's best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren't possible.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450422444
  • Indbinding:
  • Paperback
  • Sideantal:
  • 368
  • Udgivet:
  • 19. oktober 2012
  • Udgave:
  • Størrelse:
  • 217x278x23 mm.
  • Vægt:
  • 1084 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Serious Strength Training

The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa's best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren't possible.

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