De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Serenity Now

Bag om Serenity Now

In the fast-paced chaos of modern life, finding serenity may seem elusive, but 'Serenity Now' offers a refreshing and accessible approach to conquering stress with grace. This empowering guide invites readers to embark on a transformative journey, providing practical tools and calming techniques to unwind the mind and reclaim inner peace. With a blend of mindfulness, psychology, and actionable strategies, this book demystifies stress and equips readers to navigate life's challenges with resilience. Through soothing practices and insightful advice, 'Serenity Now' empowers individuals to cultivate a serene mindset, fostering a sense of balance and tranquility in even the busiest moments. Whether seeking relief from everyday stressors or aiming to build a foundation for lasting well-being, 'Serenity Now' is your companion on the path to a calmer, more centered life. Discover the joy of serenity, embrace relaxation, and conquer stress with ease.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9798223181033
  • Indbinding:
  • Paperback
  • Sideantal:
  • 138
  • Udgivet:
  • 20. november 2023
  • Størrelse:
  • 140x8x216 mm.
  • Vægt:
  • 184 g.
  • 2-3 uger.
  • 12. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Serenity Now

In the fast-paced chaos of modern life, finding serenity may seem elusive, but 'Serenity Now' offers a refreshing and accessible approach to conquering stress with grace. This empowering guide invites readers to embark on a transformative journey, providing practical tools and calming techniques to unwind the mind and reclaim inner peace.
With a blend of mindfulness, psychology, and actionable strategies, this book demystifies stress and equips readers to navigate life's challenges with resilience. Through soothing practices and insightful advice, 'Serenity Now' empowers individuals to cultivate a serene mindset, fostering a sense of balance and tranquility in even the busiest moments.
Whether seeking relief from everyday stressors or aiming to build a foundation for lasting well-being, 'Serenity Now' is your companion on the path to a calmer, more centered life. Discover the joy of serenity, embrace relaxation, and conquer stress with ease.

Brugerbedømmelser af Serenity Now