Senior Fitness Secrets
- Nutrition and Exercise Tips for Aging Gracefully
- Indbinding:
- Paperback
- Sideantal:
- 42
- Udgivet:
- 15. august 2023
- Størrelse:
- 152x229x2 mm.
- Vægt:
- 68 g.
- 2-3 uger.
- 14. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Senior Fitness Secrets
Embrace your golden years with 'Senior Fitness Secrets: Nutrition and Exercise Tips for Aging Gracefully' - your definitive guide to living a healthier, more vibrant life as you age. Lovingly crafted by Roger Moore, this Special Report unveils the invigorating secrets of a fulfilling senior life with a sprinkle of charm and a dash of motivation!
Does getting older signify slowing down? A resounding No rings through the chapters of this insightful guide! Roger sets the stage for a redefined aging journey, effortlessly blending the science of nutrition and wellness with essential actionables.
Unlocking the Mystery of Aging: Age is just a number, get a fresh perspective!Nutritious Eating for a Robust Old Age: Decode your diet; learn what foods can keep you bustling with energy!Exercise Essentials: Fitness for Seniors: Stay active and nimble with the right exercise suited for your age!Nurturing a Positive Mindset: Discover the power of positivity in your journey of aging gracefully!And that's only the start! Every chapter is a careful step towards rejuvenation, bringing you closer to a lifestyle that values health, happiness, and self-care.
Ready to embrace a more radiant you? Take the first step by turning the pages of 'Senior Fitness Secrets: Nutrition and Exercise Tips for Aging Gracefully'. Here's to the new, thriving you, irrespective of the calendar!
Does getting older signify slowing down? A resounding No rings through the chapters of this insightful guide! Roger sets the stage for a redefined aging journey, effortlessly blending the science of nutrition and wellness with essential actionables.
Unlocking the Mystery of Aging: Age is just a number, get a fresh perspective!Nutritious Eating for a Robust Old Age: Decode your diet; learn what foods can keep you bustling with energy!Exercise Essentials: Fitness for Seniors: Stay active and nimble with the right exercise suited for your age!Nurturing a Positive Mindset: Discover the power of positivity in your journey of aging gracefully!And that's only the start! Every chapter is a careful step towards rejuvenation, bringing you closer to a lifestyle that values health, happiness, and self-care.
Ready to embrace a more radiant you? Take the first step by turning the pages of 'Senior Fitness Secrets: Nutrition and Exercise Tips for Aging Gracefully'. Here's to the new, thriving you, irrespective of the calendar!
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