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Self-defense and self-assertiveness for women and girls

- Fighting right gives you the might

af Jens Muller
Self-defense and self-assertiveness for women and girls af Jens Muller
Bag om Self-defense and self-assertiveness for women and girls

The techniques shown in this book are fast and easy to learn so that every woman can acquire effective defense techniques without problem. Not every woman wants to become a martial arts expert through many years of intensive training. The aim of this book is to learn effective and efficient techniques in a short time which will help you in an emergency.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9783748150022
  • Indbinding:
  • Paperback
  • Sideantal:
  • 86
  • Udgivet:
  • 23. oktober 2018
  • Størrelse:
  • 210x148x5 mm.
  • Vægt:
  • 113 g.
  • 8-11 hverdage.
  • 13. december 2024
Forlænget returret til d. 31. januar 2025

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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The techniques shown in this book are fast and easy to learn so that every woman can acquire effective defense techniques without problem. Not every woman wants to become a martial arts expert through many years of intensive training. The aim of this book is to learn effective and efficient techniques in a short time which will help you in an emergency.

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