Self-Compassion
- The Proven Power of Being Kind to Yourself
- Indbinding:
- Paperback
- Sideantal:
- 320
- Udgivet:
- 7. juli 2011
- Størrelse:
- 142x228x23 mm.
- Vægt:
- 398 g.
- 4-7 hverdage.
- 4. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Self-Compassion
Self-Compassion, a transformative book written by Kristin Neff, was first published in 2011 by Hodder & Stoughton. This book falls under the self-help genre and has been instrumental in helping readers understand the importance of being kind and understanding towards oneself. Kristin Neff beautifully articulates the concept of self-compassion, encouraging readers to be less critical and more understanding towards their own flaws and failures. The book is filled with practical exercises and action plans to help readers implement self-compassion in their daily lives. Published by Hodder & Stoughton, 'Self-Compassion' continues to remain a beacon of hope and self-love for readers worldwide.
Forlagets beskrivelse af Self-Compassion
The Proven Power of Being Kind to Yourself
Brugerbedømmelser af Self-Compassion
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