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Self-Care

- How to Live Mindfully and Look After Yourself

Bag om Self-Care

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781786857750
  • Indbinding:
  • Hardback
  • Sideantal:
  • 160
  • Udgivet:
  • 14. marts 2019
  • Størrelse:
  • 156x114x15 mm.
  • Vægt:
  • 238 g.
  • 4-7 hverdage.
  • 4. december 2024
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Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Self-Care

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

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