Self-Care for People with ADHD
- Indbinding:
- Hardback
- Sideantal:
- 192
- Udgivet:
- 2. februar 2023
- Størrelse:
- 199x146x18 mm.
- Vægt:
- 284 g.
- 4-7 hverdage.
- 4. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Self-Care for People with ADHD
Self-Care for People with ADHD is a groundbreaking book by Sasha Hamdani. Published in 2023 by the renowned Adams Media Corporation, this book delves into the genre of self-help, specifically catering to those with ADHD. The book provides a comprehensive guide to self-care, offering practical tips, techniques, and strategies to help manage and improve the lives of people dealing with ADHD. Hamdani's expert insights, backed by years of research, make this book a must-read for anyone seeking to understand and navigate the challenges of ADHD. Don't miss out on this essential read from Adams Media Corporation.
Forlagets beskrivelse af Self-Care for People with ADHD
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.
Brugerbedømmelser af Self-Care for People with ADHD
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