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Scientific Foundations and Practical Applications of Periodization

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Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492561675
  • Indbinding:
  • Paperback
  • Sideantal:
  • 600
  • Udgivet:
  • 23. februar 2024
  • Størrelse:
  • 220x282x35 mm.
  • Vægt:
  • 1642 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
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- Adgang til 70.000+ titler
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Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

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