De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Say What You Mean

- A Mindful Approach to Nonviolent Communication

Bag om Say What You Mean

Find your voice, speak your truth, listen deeply-a guide to more meaningful and mindful conversations.We spend so much of our lives talking to each other, but how much are we simply running on automatic-relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: · Feel confident during conversation · Stay focused on what really matters in an interaction · Listen for the authentic concerns behind what others say · Reduce anxiety before and during difficult conversations · Find nourishment in day-to-day interactions

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781611805833
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 11. december 2018
  • Størrelse:
  • 228x155x19 mm.
  • Vægt:
  • 456 g.
  • 8-11 hverdage.
  • 16. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
  •  

    Kan ikke leveres inden jul.
    Køb nu og print et gavebevis

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Say What You Mean

Find your voice, speak your truth, listen deeply-a guide to more meaningful and mindful conversations.We spend so much of our lives talking to each other, but how much are we simply running on automatic-relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: · Feel confident during conversation · Stay focused on what really matters in an interaction · Listen for the authentic concerns behind what others say · Reduce anxiety before and during difficult conversations · Find nourishment in day-to-day interactions

Brugerbedømmelser af Say What You Mean



Find lignende bøger
Bogen Say What You Mean findes i følgende kategorier: