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SAS and Special Forces Fitness Training

af John 'Lofty' Wiseman

indgår i SAS serien

SAS and Special Forces Fitness Training af John 'Lofty' Wiseman
Bag om SAS and Special Forces Fitness Training

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782744252
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 14. marts 2019
  • Størrelse:
  • 178x237x12 mm.
  • Vægt:
  • 534 g.
  • Ukendt - mangler pt..

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- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

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