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SAS and Elite Forces Guide Mental Endurance

- How to Develop Mental Toughness from the World's Elite Forces

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Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780762787852
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 4. juni 2013
  • Størrelse:
  • 203x127x21 mm.
  • Vægt:
  • 352 g.
Leveringstid: 8-11 hverdage
Forventet levering: 20. november 2024

Beskrivelse af SAS and Elite Forces Guide Mental Endurance

Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.

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