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Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

Bag om Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

"Gwen Miller brings an accessible resource to teachers, movement therapists, and yoga and pilates instructors that focuses on various spine and joint issues. Safe Movement for All Spines attempts to bridge the information gap about our collective understanding of pain and injury and teaches us how to move safely within our bodies towards healing, recovery, and living with spinal or joint issues"--

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781623177980
  • Indbinding:
  • Paperback
  • Sideantal:
  • 384
  • Udgivet:
  • 9. maj 2023
  • Størrelse:
  • 176x26x231 mm.
  • Vægt:
  • 754 g.
  • 4-7 hverdage.
  • 5. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

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Beskrivelse af Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

"Gwen Miller brings an accessible resource to teachers, movement therapists, and yoga and pilates instructors that focuses on various spine and joint issues. Safe Movement for All Spines attempts to bridge the information gap about our collective understanding of pain and injury and teaches us how to move safely within our bodies towards healing, recovery, and living with spinal or joint issues"--

Brugerbedømmelser af Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions