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Running until You’re 100: A Guide to Lifelong Running (5th edition)

af Jeff Galloway
Running until You’re 100: A Guide to Lifelong Running (5th edition) af Jeff Galloway
Bag om Running until You’re 100: A Guide to Lifelong Running (5th edition)

Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782551652
  • Indbinding:
  • Paperback
  • Sideantal:
  • 184
  • Udgivet:
  • 28. Marts 2019
  • Udgave:
  • 5
  • Størrelse:
  • 167x238x12 mm.
  • Vægt:
  • 436 g.
  • Ukendt - mangler pt..

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Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.

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